the hansenator
Level 6 Valued Member
There probably isn't a good answer for me over the internet but I thought I'd ask, my back has been sore for about seven months now and I'm running out of ideas.
I noticed my gait is uneven, I can tell that the muscles are working differently on each side and that the movement is different. I'm not sure what to do about it but I think it's contributing to my back pain because the more I walk the more it hurts, but only on one side.
I went to the doctor and they looked me over and took x-rays and told me there's nothing they can find. A different therapist said I had one leg shorter so he did an adjustment and I could really tell the difference but it wore off in a couple of days.
I realize there probably isn't a good answer but is there anything common or obvious that can be checked in terms of imbalances or left/right differences?
I have identified a couple of areas that are tighter on one side and plan to work on them but I don't know if it will actually help or not.
Would it be worth investing in the Secrets of the Hip and Knee dvds?
Thanks.
I noticed my gait is uneven, I can tell that the muscles are working differently on each side and that the movement is different. I'm not sure what to do about it but I think it's contributing to my back pain because the more I walk the more it hurts, but only on one side.
I went to the doctor and they looked me over and took x-rays and told me there's nothing they can find. A different therapist said I had one leg shorter so he did an adjustment and I could really tell the difference but it wore off in a couple of days.
I realize there probably isn't a good answer but is there anything common or obvious that can be checked in terms of imbalances or left/right differences?
I have identified a couple of areas that are tighter on one side and plan to work on them but I don't know if it will actually help or not.
Would it be worth investing in the Secrets of the Hip and Knee dvds?
Thanks.