Roland Roppelt
Level 6 Valued Member
I am right now in the process of preparing for my SFG1 in Nov. I use a semi home brewed program based on Q&D. Tomorrow i will do 3sets or 60reps of Snatches. 40 on my left and 20
on my right, and altough Pavel says not to worry about it, my mind stumbles constantly over the asymetry ahead of me
on my right, and altough Pavel says not to worry about it, my mind stumbles constantly over the asymetry ahead of me