Kettlebelephant
Level 6 Valued Member
@Inunnguaq – I know that video, but it doesn’t help. The way Cotter teaches it is dropping the KB down. Doing it that way feels very weird and i can’t really get a swing going.
@David – I have that article in my personal KB file along with things like Pavel’s Total Tension Complex and Dan John’s Armor Building Complex. The problem with those, as you stated yourself, is the requirements for them. Like i said i have still problems with the one handed clean. There’s no way i start doing double KB complexes or routines. And btw, did my second S&S session today and really like how it feels. Looking forward to stay on that path.
@jon_ace Thx
@David – I have that article in my personal KB file along with things like Pavel’s Total Tension Complex and Dan John’s Armor Building Complex. The problem with those, as you stated yourself, is the requirements for them. Like i said i have still problems with the one handed clean. There’s no way i start doing double KB complexes or routines. And btw, did my second S&S session today and really like how it feels. Looking forward to stay on that path.
@jon_ace Thx