S. G. Mason
Level 1 Valued Member
Is this the END of the sit up?
Dr McGill has said this for some time, wonder why he;s only being heeded now. Also, note the quote from the American Council of Exercise guy - situps in the dustbin of fitness history? I am sure I read similar in a book by some crazy Russian guy, many, many years ago. :-D
Dr McGill has said this for some time, wonder why he;s only being heeded now. Also, note the quote from the American Council of Exercise guy - situps in the dustbin of fitness history? I am sure I read similar in a book by some crazy Russian guy, many, many years ago. :-D