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Other/Mixed Video: Dr. Mark Cheng, StrongFirst Senior Certified Instructor - Move Live Feel Better

Other strength modalities (e.g., Clubs), mixed strength modalities (e.g., combined kettlebell and barbell), other goals (flexibility)
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Pavel Macek

Level 9 Valued Member
Master Certified Instructor
Elite Certified Instructor
Sinister
Please check out an interview with one of my heroes, Dr. Mark Cheng, StrongFirst Senior Certified Instructor, highly skilled martial artist, renowned strength, movement, rehab and prehab expert, founder of Tai Cheng and K3 Combat Movement Systems.

 
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