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Other/Mixed WATER INTAKE

Other strength modalities (e.g., Clubs), mixed strength modalities (e.g., combined kettlebell and barbell), other goals (flexibility)
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Steve Freides said:
After a certain age, this is standard practice.

Most men at my age and older have an enlarged prostate: Benign Prostatic Hyperplasia. It generally means you’ll get up to pee during the night. There’s plenty to read in the subject out there for anyone interested.

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-S-
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If you're getting up 3 times a night, there is medication. I'm lucky, I only get up once or twice a week and am 52.
 
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