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Nutrition Wesker11, Food log, February 2016

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February 16th, 2016

06:00 - steel cut oats w/peaches, green tea

10:00 - pea protein and pumpkin seeds

12:00 - walnuts

14:00 - pea protein

16:00 - peanut butter, chia, and flax seeds

19:00 - salad w/sunflower seeds and dressing, brussel sprouts w/beets, sweet potato, and meatloaf
 
February 17th, 2016

6:00 - steel cut oats w/peaches, green tea

12:00 - bbq brisket sandwich, bbq beans, coleslaw

19:00 - salad, meatloaf, sweet potato, brussel sprouts
 
February 18th, 2016

06:00 - steel cut oats w/peaches, green tea

10:00 - pea protein and pumpkin seeds

12:00 - walnuts

14:00 - pea protein

16:00 - peanut butter, chia, and flax seeds

19:00 - salad w/sunflower seeds and dressing, brussel sprouts w/beets, sweet potato, and meatloaf
 
February 19th, 2016

06:00 - steel cut oats w/peaches, green tea

10:00 - pea protein and pumpkin seeds

12:00 - walnuts

14:00 - pea protein

16:00 - peanut butter, chia, and flax seeds

19:00 - brats w/sauerkraut, sweet potato, brussel sprouts w/tomatoes
 
February 20th, 2016

8:00 - sausage egg n cheese biscuit, hash browns, coffee

12:00 - bbq brisket, okra, potato casserole, rolls, vegetable salad, piece of blueberry pie

19:00 - salad, 5 or 6 pieces of pizza, 3 beers
 
February 21st, 2016

7:00 - steel cut oats w/ peaches, green tea

2:00 - pumpkin seeds

19:00 - salad, brussel sprouts w/ beets, meatloaf, sweet potato
 
February 22nd, 2016

06:00 - steel cut oats w/peaches, green tea

10:00 - pea protein and pumpkin seeds

12:00 - walnuts

14:00 - pea protein

16:00 - peanut butter, chia, and flax seeds

19:00 - salad, meatloaf, sweet potato, brussel sprouts
 
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