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Bodyweight What did Pavel say...?

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hugh

Level 1 Valued Member
Which should be done first OAPU or PISTOL? Its stupid but I remember reading something from Pavel about how its better for overall health (he had some good reasons) if you do one of these before the other.

which should be done first?

thanks guys
 

TravisDirks

Level 3 Valued Member
Which should be done first OAPU or PISTOL? Its stupid but I remember reading something from Pavel about how its better for overall health (he had some good reasons) if you do one of these before the other.

which should be done first?

thanks guys
I dont' recall that, but in Naked Warrior the Pistol is presented first.
 

hugh

Level 1 Valued Member
i think it had to do with circulation or something... idk
 
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