Tirofijo
Level 6 Valued Member
I may give Soju and Tuba a run since I have the right bell for it.
I’m coming off of Kettlebell Strong which didn’t leave much energy for anything else. A few front squats here and there and some low intensity MAF runs.
I have a fairly wide range of kettlebells. I don’t have a barbell.
Is this a good time to delve into A+A snatches? Add parts of Q&D? (I’m pretty ignorant about Q&D).
I’m hinking I need to get back to doing pull ups. I’ll do loaded carries because I’m a fan. Some double kettlebell front squats as well would be prudent.
However, increasing pressing strength is still the main goal. But it will be nice to do a low volume pressing program that leaves room for other movements.
Let me know your ideas!
thank you.
I’m coming off of Kettlebell Strong which didn’t leave much energy for anything else. A few front squats here and there and some low intensity MAF runs.
I have a fairly wide range of kettlebells. I don’t have a barbell.
Is this a good time to delve into A+A snatches? Add parts of Q&D? (I’m pretty ignorant about Q&D).
I’m hinking I need to get back to doing pull ups. I’ll do loaded carries because I’m a fan. Some double kettlebell front squats as well would be prudent.
However, increasing pressing strength is still the main goal. But it will be nice to do a low volume pressing program that leaves room for other movements.
Let me know your ideas!
thank you.