What is Pavel‘s program?I’ll be wrapping up Reload in a few weeks and I’m wondering what type of program I should run next?
PTTP?
5-3-1?
Pavel’s hypertrophy program from BB?
Thanks in advance,
-David
From Beyond Bodybuilding.What is Pavel‘s program?
Funny, I have the e-book of Beyond Bodybuilding but I never read it… I now have something to do during the holidays. Thanks.From Beyond Bodybuilding.
He has a few in there. The strong as you look, never lay down to train, fatigue cycling, and more than I’m forgetting right now
It has some cool nuggets in there. Its one of my favorites even though it isn't as focused as Pavel's later work.Funny, I have the e-book of Beyond Bodybuilding but I never read it… I now have something to do during the holidays. Thanks.