Level 7 Valued Member
I've been playing with the snatch for the past few weeks alongside my more serious military pressing enveavours. I can tell that it is a much harder movement than swings, and involves more movements and muscles. It's certainly a "better" move overall. It's kind of like how I see the press versus the TGU - the TGU is a better overall move because more is happening in it. Of course, the tradeoffs are that harder moves are harder to do and if you're not up to them, you're better off being content with easier moves.