Pavel
CEO
Patrick, in powerlifting most world champions who started training young peak in their thirties. Some stay on top even in their forties: Naleykin won a world championship at 44, Gillingham at 46, etc.
If you started lifting later in life, you will peak later.
Regardless of the time of the peak, a well trained 70-year old will be stronger than most kids young enough to be his grandchildren.
In Olympic lifting one peaks a lot earlier, although there are some exceptions. Both Vorobyev and Plukfelder won Olympics at 36-37 years old.
If you started lifting later in life, you will peak later.
Regardless of the time of the peak, a well trained 70-year old will be stronger than most kids young enough to be his grandchildren.
In Olympic lifting one peaks a lot earlier, although there are some exceptions. Both Vorobyev and Plukfelder won Olympics at 36-37 years old.