DunteH
Level 5 Valued Member
What are the go-to programs?
For example, I know WSBB is one of the gold-standard providers of training programs for power lifters.
But in weight lifting, in bar calisthenics, in GS?
If you've got experience in any of these arenas, maybe share your top 3 training guides? I'd love to learn more about pure strength development -- particularly when you have little else to focus on in your sport than being stronger.
For example, I know WSBB is one of the gold-standard providers of training programs for power lifters.
But in weight lifting, in bar calisthenics, in GS?
If you've got experience in any of these arenas, maybe share your top 3 training guides? I'd love to learn more about pure strength development -- particularly when you have little else to focus on in your sport than being stronger.