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Kettlebell Which kettlebell programs with running?

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matteo said:
Other than S&s which are other kettlebell programs that you have matched whit a running routine? I don't have any particular goals on running, my pace is always within my MAF number (average 135/142bpm), in particular I'd like to know if someone have combined running with other kettlebell program like Rop or Q&D.
Thanks for your inputs.
Matteo
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For my competitive masters runners, we currently lift barbells twice a week and do AGT two to three days a week. For a recreational runner, two to three times a week AGT would be fine. Use Quick and the Dead and rotate through those programs.
 
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