Daveve
First Post
I'm into crossfit for about 2 years now, but is want to incorporate kettlebell training when i'm not going to my crossfit gym.
Already have some good understanding of the movements and i'm no beginner anymore, i do train mostly with the 24kg and 32kg for heavy swings.
TGU with the 20kg if i recall correctly.
Pavel's book is looking solid so i want to give it a try, but i have no idea which bells i need to buy to start en keep me going for the first few months.
Also, do i have to buy them in pairs or are all exercises single handed ?
Thanks in advance, really looking forward in getting into this game!
Already have some good understanding of the movements and i'm no beginner anymore, i do train mostly with the 24kg and 32kg for heavy swings.
TGU with the 20kg if i recall correctly.
Pavel's book is looking solid so i want to give it a try, but i have no idea which bells i need to buy to start en keep me going for the first few months.
Also, do i have to buy them in pairs or are all exercises single handed ?
Thanks in advance, really looking forward in getting into this game!