Old Forum which variations of squat or deadlift addresses adductors most?

Status
Closed Thread. (Continue Discussion of This Topic by Starting a New Thread.)

JediMind

Level 5 Valued Member
Comrades,

is it the sumo dead?

does 'good mrnings' help?

does wide stance increase the intensity?

Another q... what is the link or synergy between hams and the lwer back?

thanks very much
 
Status
Closed Thread. (Continue Discussion of This Topic by Starting a New Thread.)
Top Bottom