Jeff
Level 5 Valued Member
The technique for the getup seems to have evolved over the years. When Gray Cook introduced the high hip bridge, I thought that had become the standard. But now I see that the low sweep is the standard.
Since I believe that Pavel has a reason for everything that he does, I wonder what the rational was for making the low sweep rather than the high hip bridge the standard.
Since I believe that Pavel has a reason for everything that he does, I wonder what the rational was for making the low sweep rather than the high hip bridge the standard.