all posts post new thread

Old Forum Why we squat differently

Status
Closed Thread. (Continue Discussion of This Topic by Starting a New Thread.)
That link was posted not long ago and it got me thinking about another thread. In that thread someone saw a diffrence between Pavels snatch technique(from RoP DVD I believe) and Mark Toomeys snatch technique(from the youtube video where he shows the movements for the SFG). Steve F gave an awesome explanation as to why it looks diffrent but is, in all intentions, the same. I do believe we have unique movements. But this isn't a reason not to learn to do the movement properly (squatting swings isn't because of some skeletal reason, thats just plain wrong).

My bench will vary from someone elses as I have diffrent levers to work with.
 
Status
Closed Thread. (Continue Discussion of This Topic by Starting a New Thread.)
Back
Top Bottom