Chris Beasley
Level 1 Valued Member
Swinging and TGU cause haven't caused any issues for me so far, but I'm starting to play around with adding cleans to my workout every now and then in a GTG practice style. Since I've started, I've had some painful irritation on my forearms. I've had some angry red bumps form at the contact point, and for the first day or so, the area around them is a little swollen/puffy. Not sure if I'm angry the hair follicles or what, but I figure covering the area when doing cleans will probably solve the problem.
I've seen mention of using wrist guards on the forum, but a quick Amazon search yielded several options. Anyone have any experience with a specific brand they could recommend?
I've seen mention of using wrist guards on the forum, but a quick Amazon search yielded several options. Anyone have any experience with a specific brand they could recommend?