Marc
Level 6 Valued Member
Hello friends of strength,
last time I used my gymnastic rings was 10 month ago.
Instead I mainly focued on KB Presses and Complexes.
Yesterday however, I felt the urge to try Muscle Upd on my variety day.
Did 5x2 relativeley easily which pleased me a lot. Think I will jeep them at low volume once per week on a variety day. Pretty fun move.
last time I used my gymnastic rings was 10 month ago.
Instead I mainly focued on KB Presses and Complexes.
Yesterday however, I felt the urge to try Muscle Upd on my variety day.
Did 5x2 relativeley easily which pleased me a lot. Think I will jeep them at low volume once per week on a variety day. Pretty fun move.