JCORN
Level 4 Valued Member
Wanted to share my WTH moment from last week. I started out well training for a 50 mile MTB race earlier in the spring, but the last 5 weeks before the race really couldn't ride as much or long as needed due to vacation/family/work/life. I was able to keep up on my KBs (currently doing ROP) and threw in additional swings using the talk test for some poor man's A+A training. Long story short, I did the race 5 days ago, finished 50.2 miles, 6100', in 6h13m. Of course no where near the fastest people (3h30m), but that was never my goal. The best part is that I'm not even sore. My longest training ride was only 16 miles! The last time I did something like this was before KBs and I couldn't walk right for a week. This time I really had to force my self to take 2 days off of training to recover I felt so great!
Thanks for the amazing forum, I wish I had found it sooner!
Thanks for the amazing forum, I wish I had found it sooner!