Old Forum Y'all read that Front Squat blog post, right?

[Iron Tamer]

If you didn't, go do it now. Master Doc Hartle fires some epic knowledge missiles into your brain there.

After you read it and try out the FSQ, keep this in mind as to what is possible:



I was gonna do that same lift today, only I ain't strong enough.

 

 

[Iron Tamer]

Here is the video i tried to post.

http://youtu.be/RxZ2-q1c5UI

apparently i am not to strong at that skill either.

 

[Rickard]

800 pounds FSQ is amazing! Everyday I see people that inspire me in some way.

 

[Pavel Macek]

Sir, yes sir! Read, printed, underlined, practiced!

I had the pleasure to learn from Doc. Hartle in Sweeden last weekend at SFL, and it was a life changing experience. Excellent teacher with fine taste in music - heavy metal was both lifted and listened to