Old Forum Your plank is weak.

[Brandell]

http://www.thepostgame.com/blog/healthy-living/201112/george-hood-planking-world-record

Now that is a plank.

 

[wkharold]

"Damn!" is the only possible response to that ...

 

[Pavel]

Brian, very impressive as a feat. Not worth emulating for general strength training.

 

[Brandell]

Agreed sir, but I thought it was pretty interesting.