Znamenskiy press 20 kg

Discussion in 'Kettlebell' started by Bajzath, Jul 19, 2019.

  1. Bajzath

    Bajzath Double-Digit Post Count

    pet' likes this.
  2. pet'

    pet' More than 5000 posts


    This is always both fun and more challeging to modify the grip of a move ! Congrats' !

    Did you try bottom up press or bottom up get up ? This will give you another skill in addition of this one, plus you'll gain just a ton of stabilization work.

    Kind regards,

    Dekapon likes this.

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