I have always loved a variety of sports and movement practices.
I currently enjoy training Crossfit, Weightlifting, and Kettlebells and coach at Synergy Strength and Conditioning in Saskatoon, SK. I found kettlebells after a shoulder injury and used them to not only become healthy again but also stronger than before.
I completed my SFGI in July of 2017 and became the 2nd Canadian Iron Maiden behind fellow kettlebell instructor, Lauren Taylor.
The StrongFirst principles have helped me in all areas of life, and I am proud to be a part of such a great community.