Jean-François Lopez

profilephoto01-001370000076UZzAAMJean-François Lopez is a French instructor based in Bratislava, Slovakia.

He teaches to real-life individuals, who have a job, a family and still want to stay in good physical condition.

As a StrongFirst instructor, he believes that strength is the master quality and that being stronger fixes almost everything .

Depending on your goals and needs, he works with you to develop a tailor-made program. He does only one-on-one coaching, so that all attention can be paid to details. Therefore, your training is safe and effective.
The modality of choice can be kettlebell, bodyweight, barbell or a mix of those.

It is StrongFirst, not strong only. Additionally to strength, movement and flexibility are also taken into account: Jean-François is FMS2 certified and a Flexible steel level 2 instructor.

As a French living for a long time in central Europe, he can teach in English, French, Czech, Slovak and Spanish.


Michal Malek
Jean-Francois is a great man, great colleague, great instructor and great teacher. I am very thankful for his experiences, advices and help.

Thomas lelievre
I got to know Jean-François following open day 2019. Jean-François is a very passionate person about the strongfirst idea and he communicates his passion and all his knowledge. I was coached by him during the initiation day and I was delighted. Good luck for the future

Pavel Macek
Years ago when I met Jean-Francois for the first time, I thought: "What a great student - patient, paying attention, humble." Today I know: "What a great coach!". Learn from him, and get stronger - get StrongFirst!

Dragan Catalin
Patient and pationate about technique and its benefits, inspiring and meticulous and fun, focused on results and he didn’t just made me believe i can achieve he teached me that i can and showed me how.
Thank you


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Kettlebell Instructor SFG I
Bodyweight Instructor SFB


City: Bratislava
Zip code: 81105
State: Bratislavský Kraj
Country: Slovakia


Accepting new students. Training offered in person and online.
Contact: Click to contact
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