Jean-Francois LopezJean-François Lopez is a French instructor based in Bratislava, Slovakia.
He teaches to real-life individuals, who have a job, a family and still want to stay in good physical condition.
As a StrongFirst instructor, he believes that strength is the master quality and that being stronger fixes almost everything .
Depending on your goals and needs, he works with you to develop a tailor-made program. He does only one-on-one coaching, so that all attention can be paid to details. Therefore, your training is safe and effective.
The modality of choice can be kettlebell, bodyweight, barbell or a mix of those.
It is StrongFirst, not strong only. Additionally to strength, movement and flexibility are also taken into account: Jean-François is FMS2 certified and a Flexible steel level 2 instructor.
As a French living for a long time in central Europe, he can teach in English, French, Czech, Slovak and Spanish.
REVIEWS FOR JEAN-FRANCOIS LOPEZ
July 13, 2018
Years ago when I met Jean-Francois for the first time, I thought: "What a great student - patient, paying attention, humble." Today I know: "What a great coach!". Learn from him, and get stronger - get StrongFirst!
July 12, 2018
Patient and pationate about technique and its benefits, inspiring and meticulous and fun, focused on results and he didn’t just made me believe i can achieve he teached me that i can and showed me how.
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