Jose Luís Cortina

profilephoto01-0011G00000f8NHAQA2StrongFirst-certified Instructor.

Jose earned a degree in law, but his life has always been linked to exercise. During college, he attended body-building courses to pack on some muscle and after graduation, he felt compelled to better understand how to help people get stronger and started his education all over again. Since that time, countless hours have been spent in the gym, at seminars, going through textbooks, and sharing knowledge with colleagues in order to increase his knowledge base. He lives by the motto, “Keep learning, practicing, and applying.”

Programming:
- Plan Strong
- Built Strong
- Strong Endurance / All-Terrain Conditioning

Mobility:
- SF Resilient
- Flexible Steel Level 1 & 2
- GFM Level 1 & 2
- Original Strength Level 1 & 2
- Animal Flow Level 1

Breathing:
- Second Wind
- Oxygen Advantage: Level 1 & 2

Assessment:
- FMS Level 1 & 2
- Mike Reinold´s Championship
- Mike Robertson´s Mentorship

Other relevant certifications:
- EXOS (Phases 1-3)
- CFSC Level 1 & 2
- Pn Level 1 & 2
- NSCA - CPT & CSCS
- ACSM - CPT
-Girls Gone Strong: CPPC & GGS-1

To be continued...
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Contact

Accepting new students. Training offered in person and online.
Website: www.myworkoutstudio.com
Contact: Click to contact

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