Dan Fenwick
Dan Fenwick, SFG II am a strength and conditioning coach that specializes in hardstyle kettlebell training. I use kettlebells because they have the unique quality of integrating metabolic conditioning and strength training very effectively. I also train and coach using free weights and body weight exercises. In addition, I’ve long been a mountain and road cycling enthusiast and have developed very effective HIIT Spinning programs. I completely subscribe to the StrongFirst credo that strength training is a skill and as such deserves constant study and practice. Obtaining measurable results in as safe and effective manner as possible is my goal. And when life throws an injury or limitation your way, knowing how to work-around and eventually eliminate where possible those limitations leads to more understanding, greater performance, and ultimately better overall fitness. I work mainly out of my own gym, Small Box Fitness, though I’m available for training students at other locations.
Contact Info:
dan@smallboxfitness.com
www.smallboxfitness.com
831-325-6212
Small Box Fitness
124 Katherine Ln.
Santa Cruz, CA 95065
Contact
Accepting new students. Training offered in person and online.Website: http://www.smallboxfitness.com
Contact: Click to contact
REVIEWS FOR DAN FENWICK
Deb Anderson
November 12, 2020
I sought out Dan earlier this summer in the midst of COVID and smoke in the Santa Cruz area which made it difficult to ride with road cycling friends. I had heard from an avid biker that kettlebells could provide needed conditioning. I had some skepticism that quad and core strength could be increasing by throwing a little heavy ball around, but Dan has helped me become a believer. I am frankly amazed how good I feel after a kettlebell workout. The cardio was a bonus,,I’m a tough 64 year old woman and those things really get my heart pumping! Dan is thorough, tough when needed, precise, kind and encouraging. A real pro. Important to note, I consider his studio and practice COVID safe, and during our individual sessions we have no problems wearing masks and using sanitizer! If you have any inkling about trying out Kettleballs, give Dan a ring.
Natasha Perry
January 17, 2020
Dan is an exceptional trainer and I am so thankful I found him. As he writes in his bio, he specializes in hardstyle kettlebell training and his level of expertise is remarkable. He's able to safely breakdown movements, ensuring the best form, and avoiding unnecessary injuries. Dan's expertise goes beyond kettlebells and it's amazing to learn the correct form for back-squatting and more. In short, training with Dan will take you to another level, whether you are a beginner or an advanced student. Last, but not least - Dan has a great sense of humor, so the sessions are go by fast and before you know it - you are swinging kettlebells hardstyle:)
LEAVE A REVIEW FOR DAN FENWICK
Certifications
Kettlebell Instructor SFG ILocation
City: Santa CruzZip code: 95065
State: CA
Country: United States
