Denzel AllenWhen Denzel was working in Connecticut at Advantage Personal Training they had a StrongFirst instructor come in and put on about a 3 hour demonstration of all of the basic movements. During this course he realized how much better he could be at coaching these movements which led him and a co-worker to seek out the user course in which Phil Scarito, Jason Pak, and Lauren Perreault hosted in Boston. They were so inspiring and so detail oriented he quickly fell in love with the StrongFirst way and started training for the Level 1 cert. Since then, he has been promoted to Team Leader and has earned his Beast Tamer. Denzel owns Strength Den, which is a personal training facility focused on building good movement and strong students, located in Mill Valley, CA. He coaches semi-private sessions and group trainings in which he incorporates all of the knowledge he has learned over the years through StrongFirst. Denzel loves seeing people's progression from the first day they come in, to building a solid foundation, and then getting strong as hell!
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