Emily Grandstaff-RiceEmily Grandstaff-Rice is an architect at Arrowstreet who also trains with Lift with Holly & Arryn online and at The Training Room in Boston with some amazing strength coaches and mentors.
- In 2003, she became an Architect.
- In 2018, she became a StrongFirst SFG Level I.
- In 2019, she became a StrongFirst SFG Level II and achieved Sinister.
- Next goal: SFL
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