Karen Smith is a Master SFG instructor, and the fourth woman to claim the Iron Maiden title. She has been personal training students of all fitness levels from beginners to elite US military forces since 2000. Karen specializes in kettlebell and bodyweight strength training. She is a certified SFG, SFB, FMS, and Battling Ropes instructor. Karen currently resides in Dallas where she is available for private and group sessions. She is also available worldwide for distance coaching and program design. She travels regularly instructing workshops and SF Courses and Certifications. She can be reached at email@example.com or at her blog, Coach Karen Smith.
REVIEWS FOR KAREN SMITH
What a great seminar this weekend. You were really impressive at conveying and breaking down the essential parts to building a strong strength foundation. When Phil Scarito told us to attend this seminar, I knew it would be beneficial. What I never expected was to walk out of a one day seminar with endless new tools and thought patterns. As a well rounded coach and Massage Therapist, I knew a lot of the stuff you showed but now feel as if I am learning it for the first time.
You really knocked it outta the park and I am greatly appreciative for the efforts you go to convey the SF Message. The plan this September is to complete the SFG Kettlebell I in PA and ultimately finishing the SFB Cert as soon as possible. Once again, way to go. You guys are rockstars at StrongFirst!
Licensed Massage Therapist
Certified Personal Trainer - NSCA
Active Release Technique
Selective Functional Movement Assessment