Rebecca RouseRebecca is a personal trainer and fitness manager with bachelor’s degrees in Public Health and Spanish from the University of Maryland. She was a competitive gymnast for 12 years in her youth, which is where she got her foundation and appreciation for strength and human movement. She earned the Iron Maiden title at her SFG Level 1 course, and strives to get stronger every day. In addition to lifting heavy, she enjoys cooking, eating, reading, and playing with her French bulldog.
-SFG Level 1 Instructor
-NCSF Certified Personal Trainer
-USAW Level 1 Sports Performance Coach (Olympic weightlifting)
-FMS Level 1
-Precision Nutrition Level 1
Facility: Equinox La Costa
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