Save $400.00!

Seoul, Republic of Korea – Feb 28-Mar 1, 2020

$1,595.00 $1,195.00

Lead Instructor: Fabio Zonin, Master StrongFirst Certified Instructor

**Save $400 when you register by November 1, 2019 (pay only $1195)
**Save $200 when you register by December 30, 2019
(pay only $1395)

Late price of $1695 begins February 14, 2020

LOCATION
Power Zone
B1, Teheran-ro 53-gil 23, Gangnam-gu
Seoul

SCHEDULE
8-6pm Friday and Saturday, 8-3pm Sunday
*check-in begins at 7:30 on Friday

LEAD INSTRUCTOR
Fabio Zonin, Master StrongFirst Certified Instructor

CONTACT
Email info@extremetraining.net with any questions.

INSTRUCTOR RECERTIFICATION

Renew your StrongFirst Certified Instructor rank. You put in the time and effort to earn your StrongFirst Instructor status; don’t let it slip away!

Recertification* of your SFG, SFG II, SFL and/or SFB Instructor credentials. Testing will be completed during the weekend. *Must hold a current certification to be eligible.

Be ready. Be up to date. Be StrongFirst.

BEAST TAMER AND IRON MAIDEN CHALLENGE
The three events are a strict military press, a strict tactical pullup, and a pistol. Men lift a 48kg kettlebell to become Beast Tamers. Women earn their Iron Maiden title with 24kg.

Many strong people are able to complete one of the events. Some can do two. But the ability to do all three is rare, as the three lifts favor different body types. A man or woman who has completed the challenge is one dangerous individual.

Do you have what it takes?

SIGN UP TO ATTEMPT THE CHALLENGE! Open to student candidates attending this Cert weekend, and current StrongFirst Certified-Instructors who wish to attempt the challenge. Instructors: please register so we know to expect you. Visit our ACHIEVE webpage for more Beast Tamer and Iron Maiden Challenge details.

Why attend SFL

  • Principles. Like all of our Certifications, the SFL is principle based. The same principles from our SFG and SFB Curriculum apply here. The system remains the same. The tool is now the barbell.
  • Strength. This Certification will make you a stronger person, not only in your barbell lifts, but in your other lifts and endeavors as well.
  • Education. If you are or aspire to be a true strength coach, the SFL is a fundamental credential. The essential rules and nuances of technique, safety, and programming with the barbell are delivered during this intensive three-day hands-on event. Even if you are not a strength coach, the techniques will help you become a stronger athlete all around.
  • Focus. Like all of our Certifications and Courses, the SFL is also both narrow and deep. We feel it’s better to take a deep dive on a few lifts, the most important lifts, in order to build you into better strength professionals.
  • Scalability. Contrary to popular belief, the barbell can be used by nearly anyone. Members of the StrongFirst community send us stories of their success with barbell training in spite of age, injury, or other issues. The barbell is a great tool, available at almost all gyms. In this Certification, you will learn how to scale and progress appropriately.
  • Programming. You will receive an education in programming that will serve you well in all areas of your training and your teaching of others. The sophistication, applicability, and effectiveness of the StrongFirst programming taught at the SFL Certification is the most commonly marveled-at component to the weekend.
  • Grow your business. Bench, squat, and deadlift. They are performed in gyms all over the world. Develop an expert eye in addition to a clear understanding of strength optimization and safety in execution. Become a more in-demand strength professional in your area.
  • Challenge yourself. As with our other Certifications, you cannot purchase this qualification. You will need to prepare in order to pass this Certification and earn the title of StrongFirst Lifter (SFL).

Requirements SFL

SFL is a highly-demanding certification, mentally and physically. 25-30% failure rate is typical. Because our SFL Instructors meet the highest standard in the industry, you should expect to be challenged and tested. Do not take your preparation lightly.

Click to see SFL certification requirement details.

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