Seoul, Republic of Korea—July 26, 2020


The StrongFirst Barbell Course is the place to learn how to do it – and do it right.

At StrongFirst we take exercises apart and put them back together strong. Louie Simmons, one of the world’s leading powerlifting coaches, once said to our chairman:

“You have reverse-engineered what my strongest guys do naturally.”

Our cues and progressions are one of a kind in the industry and the learning curve of our students is the steepest. Guaranteed.

Late price of $329 begins July 12, 2020


Woo Chae Yoon, Senior StrongFirst Certified Instructor

Powerzone Strength & Conditioning
B1, Teheran-ro 53-gil 23, Gangnam-gu
Seoul, Republic of Korea

9:00 AM – 6:00 PM

Email us with any questions.

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