Auckland, New Zealand – June 9, 2019

$299.00 (AU)

StrongFirst Bodyweight Course

Learn how to get a quality workout anywhere, anytime, using your bodyweight as resistance. You will be able to get and stay strong, even if you are traveling or have no access to equipment. These stripped-down strength principles have a great range of applications towards lifting various implements and generating force in athletic skills.

You will also learn a number of variations to help you one-day accomplish these movements, making this Course ideal for students of all fitness, skill, and experience levels.

Category:

LOCATION
Ludus Magnus
135 Newton Road
Eden Terrace
Auckland, 1010
New Zealand

SCHEDULE
Sunday, June 09, 2019 8:30 AM – 5:00 PM (New Zealand Time)

COURSE INSTRUCTOR
Piers Kwan, ​StrongFirst Senior ​Instructor

CONTACT
Email shaun@kettlebellsforafrica.co.za with ​any ​questions

REGISTER HERE!

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