Brisbane, Australia – September 21, 2019

$299.00 (AU)

StrongFirst Bodyweight Course

Learn how to get a quality workout anywhere, anytime, using your bodyweight as resistance. You will be able to get and stay strong, even if you are traveling or have no access to equipment. These stripped-down strength principles have a great range of applications towards lifting various implements and generating force in athletic skills.

You will also learn a number of variations to help you one-day accomplish these movements, making this Course ideal for students of all fitness, skill, and experience levels.

Category:

LOCATION
QLD Kettlebells
Unit 4
62 Didsbury Street
East Brisbane, Queensland 4169
Australia
0403 829 629

SCHEDULE
Saturday, September 21, 2019 8:30 AM-5:00 PM (Brisbane Time)

COURSE INSTRUCTOR
Piers ​Kwan, ​StrongFirst Certified Team Leader

CONTACT
Email shaun@kettlebellsforafrica.co.za with ​any ​questions.

REGISTER HERE!

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