Kansas City, MO – May 19, 2019

$299.00

Learn how to get a quality workout anywhere, anytime, using your bodyweight as resistance. You will be able to get and stay strong, even if you are traveling or have no access to equipment. These stripped-down strength principles have a great range of applications towards lifting various implements and generating force in athletic skills.

You will also learn a number of variations to help you one-day accomplish these movements, making this Course ideal for students of all fitness, skill, and experience levels.

Category:

LOCATION
CORE Strong Fitness
2535 Jefferson Street
Kansas City, MO 64108

SCHEDULE
Sunday, May 19, 2019, 8:00 AM – 5:00 PM CDT

COURSE INSTRUCTOR
Karen Smith,Chief SFB, Master SFG

CONTACT
Email karen.smith@strongfirst.com with any questions.

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