Save $30.00!

Seattle, WA – October 27, 2019

$329.00 $299.00

StrongFirst Bodyweight Course

Learn how to get a quality workout anywhere, anytime, using your bodyweight as resistance. You will be able to get and stay strong, even if you are traveling or have no access to equipment. These stripped-down strength principles have a great range of applications towards lifting various implements and generating force in athletic skills.

You will also learn a number of variations to help you one-day accomplish these movements, making this Course ideal for students of all fitness, skill, and experience levels.

Register by October 13, 2019 (6:00 pm PST) to take advantage of the $299 price!


Lance Coffel, StrongFirst Senior Instructor

905 NE 65th Street
Seattle, WA 98115

from 8:30 am-9:00 am
Course starts at 9:00 am and ends at 5:00 pm.

Email with any questions.


*NASM CEC’s available upon course completion!

Limited spots available!!

Sign-up by 6/2/19 (6:00 pm) to avoid a late registration fee.

Cancellation and Refund Policy

Registration fees are non-refundable. No refunds will be granted.

Exceptional circumstances will be reviewed and determined on a case-by-case basis by Warrior Fitness, LLC.

Registrants may transfer their registration to another person for no fee.

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