Bondi, Australia—March 22, 2020

$299.00 (AU)

StrongFirst Bodyweight Course

Learn how to get a quality workout anywhere, anytime, using your bodyweight as resistance. You will be able to get and stay strong, even if you are traveling or have no access to equipment. These stripped-down strength principles have a great range of applications towards lifting various implements and generating force in athletic skills.

You will also learn a number of variations to help you one-day accomplish these movements, making this Course ideal for students of all fitness, skill, and experience levels.

Category:

COURSE INSTRUCTOR
Piers ​Kwan, ​Team Leader StrongFirst Certified  Instructor

LOCATION
AGOGA Bondi
164 Bondi Road
Bondi
NSW 2026
Australia

SCHEDULE
8:30am – 5pm

CONTACT
Email us with ​any ​questions.

Late Price $349 AU starts March 16, 2020

Get the latest news,
articles & podcasts

Pin It on Pinterest