Seattle, WA—May 17, 2020

$299.00

StrongFirst Bodyweight Course

Learn how to get a quality workout anywhere, anytime, using your bodyweight as resistance. You will be able to get and stay strong, even if you are traveling or have no access to equipment. These stripped-down strength principles have a great range of applications towards lifting various implements and generating force in athletic skills.

You will also learn a number of variations to help you one-day accomplish these movements, making this Course ideal for students of all fitness, skill, and experience levels.

Category:

COURSE INSTRUCTOR
Andrea U-Shi Chang, Master StrongFirst Certified Instructor

LOCATION
KETTLEBILITY | a StrongFirst Accredited Gym
905 NE 65TH Street
Seattle, WA 98115

SCHEDULE
9-5pm Sunday
Doors open 8:30am for registration

CONTACT
Email us with any questions.

Get the latest news,
articles & podcasts

Pin It on Pinterest