STRONG ENDURANCE™ by Pavel—San Jose, CA—October 13-14, 2018

$895.00

Learn how to build a race car—with a hybrid’s fuel economy.

**Save $200 and pay only $695 if register by August 20, 2018**

Recertification* of your SFG, SFG II, SFL or SFB at this seminar at no additional cost! Testing will be completed during the weekend. *Must hold a current certification to be eligible.

Select recert ticket option to renew your StrongFirst Certified-Instructor rank keeping your blade sharp.

Category:

LOCATION
Evolution Trainers
2044 Old Middlefield Way
Mountain View, CA 94043

SCHEDULE
9am to 6pm Saturday, with a lunch break between 1-2
9am to 2pm Sunday
*check-in begins at 8:30am

SEMINAR INSTRUCTOR
Pavel Tsatsouline

CONTACT
Email admin@strongfirst.com with any questions.

What Is Strong Endurance™?

What Is Strong Endurance™?

There are times when simply enduring is not enough. One must carry on at a high level of strength, speed, or power.

A football game. An obstacle course in a full kit. Moving grandma’s antique furniture.

For decades such endurance had been built with “metcons.” Then a Russian professor reframed the question and changed history.

What if instead of training the athlete to tolerate ever-increasing concentrations of lactic acid we trained him to produce less of it?

Anti-glycolytic training (AGT) was born.

Enter Strong Endurance™, the last word in “anti-acid” training.

This Seminar Is a Game Changer for:

  • Fighters and team sport athletes who must explode over and over. Because 20x20m sprints biochemically have nothing in common with a 400m run.
  • Athletes for whom speed is king. Point fighters. Ping pong players… You cannot afford to learn slowness through HIIT.
  • Military, law enforcement, first responders. You must always be ready to save lives and cannot afford conditioning that leaves you sore and smoked.
  • Endurance athletes who seek an extra edge.
  • Regular folks who choose to “get in shape” the healthy way—without stressing their hormones out of whack and flooding their bodies with free radicals and toxic ammonia spewed out by “metcons.”

Click HERE for more details.

What You Will Learn

What You Will Learn

  • The tools of classic Russian anti-glycolytic training—and how to apply them to program design.
  • The next generation of anti-glycolytic training—developed and tested by StrongFirst.
  • For those dialed in biochemistry—the science behind the system.
  • State of the art kettlebell training plans (swings, snatches, C&Js) that develop a wide range of qualities—while putting a premium on power. Minimize fatigue and soreness while leaving plenty of energy for other pursuits.

Click HERE for more details.

Cancellation and Refund Policy

Registration fees are non-refundable. No refunds will be granted.

Exceptional circumstances will be reviewed and determined on a case-by-case basis by StrongFirst, Inc.

Registrants may transfer their registration to another person for no fee.

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