Tag: Golf
If you’ve ever encountered StrongFirst Certified Team Leader Jimmy Yuan at a certification or event, you’ll probably remember him as the good-natured joker whose wicked sense of humor livens up any room he walks into. This belies the fact that Jimmy is also a highly dedicated professional who is not only a fully qualified chiropractor, […]
Strength and conditioning training for golf doesn't have to be complicated. In fact, a routine of squats, get-ups, and swings can do wonders for injury prevention and performance.
