Tag: Greater Purpose
As professionals in an internet age, our message can spread far and we need to spread our message well and properly. Recently, Fabio Zonin and I had a stumble, but we turned it into a teachable moment.
Your brain is brimming with the mental tools to become more than what you are. In art. In business. In your profession. And particularly, in strength.
As I reflect on 2015 and the lessons it provided, I’m humbled by the opportunity to be a part of the StrongFirst community. I’m also thankful to have so many great people at every different level of the StrongFirst Team.
As I work and observe the broad range of personalities and athleticism at my school, Five Points Academy here in New York City, I’ve come to view strength training as something like an iceberg. There’s the part you see above the surface — the sweat, the occasional cussing — and then there’s everything else. It was […]
Somewhere in central Iraq, I stopped in my tracks. “What the hell?” I had read about this phenomenon many times but was not sure if I believed it. I did now.
As much as it humbled me to not complete the SFG Level I Certification, I learned a lot about life. I learned that strength is not only about being physically strong.
When I was twenty, I was arrested and sentenced to an eight-year prison term. In that unlikeliest of places, I found inspiration and a journey to something better through StrongFirst.
I became fascinated with lifting stones when I read an article about a man in New Zealand not much bigger than me - who was lifting stones over 400 pounds.
Here is what the Marine Corps does and does well when it comes to physical training, and also what we can do to thank them for their heroic efforts.
On behalf of StrongFirst, I would like to thank veterans and their families for their service, selflessness, and sacrifice. Without you, the world would be a very different place.