How Heavy Clubs Eliminate Weakness, Build Strength, and Complement Kettlebells

From winning a jiu-jitsu world championship, to serving in the Italian Army, to running close protection security for diplomats and dignitaries, Alberto Gallazzi knows how to handle himself. Over the past decade, Alberto has passed such knowledge on to others through a combat-specific curriculum developed by his security and training company, Secutor, and as TacFit […]

From the Battlefield to Back Injury to Beast Tamer: Ollie Quinn’s Kettlebell Journey

Have you ever seen one of the “Army Strong” commercials? Well in the UK, there’s no stronger or more capable military unit than the Royal Marines (even though they’d be quick to point out that technically they’re part of the British Royal Navy, not the Army.) Entry into this elite commando group requires making it […]