February 24, 2013Here is the key point from my speech on the mission of StrongFirst that I gave at our recent leadership meeting—addressing our motto: "Strength has a greater purpose."
December 27, 2012It is not about the kettlebell, barbell, or pull-up bar. It is about the one thing they have in common: strength. I cannot be strong for you. Only you can do that. However, I can show you the means.
November 21, 2012The answer is: "I am not saying you are wrong. I just know I am right." If you want to compare us to Brand X, help yourself, because we are not doing it for you.
February 11, 2013At StrongFirst, we do not reinvent the wheel; we refine what our predecessors have done. As for the StrongFirst programming, it is a 2.0 version of the methodology of Soviet weightlifters.
November 29, 2012Strength kept me out of a wheelchair. In my early forties, I blew in my spine. After a year-plus-long rehabilitation, I started becoming strong—by deadlifting.
September 18, 2012It is the StrongFirst vision that today’s young adults who are members of our brotherhood and sisterhood of strength will raise the next “great generation.” Vote Strong!