Podcast Episode #20: Carmen Bott

 StrongFirst Podcast Episode #20 Summary Professor Carmen Bott is a strength and conditioning coach from Vancouver, British Columbia who specializes in physical preparation for combative and collision sports athletes. Show Notes 00:56 – Coach Bott talks about her history and how she got into the sports science space. 02:41 – Coach Bott’s thesis on […]

Podcast Episode #07: Derek Toshner

StrongFirst Podcast Episode #07 Summary: In this episode of the StrongFirst Podcast, Craig Marker talks with Senior StrongFirst Instructor, Derek Toshner about endurance and winning the Tactical Strength Challenge (TSC). Derek is best known for dominating the TSC, a three exercise competition: A max powerlifting deadlift (three attempts); Pull ups for max reps (palms forward, […]

Podcast Episode #08: Dr. Judd Biasiotto

StrongFirst Podcast Episode #08 Summary: In this episode of the StrongFirst Podcast, your host Craig Marker talks with Dr. Judd Biasiotto, sports psychologist and author of The Search for Greatness, about going from dead last in powerlifting meets to setting world records, and the mindset that helped him overcome many challenges. Many of his challenges […]