Spring 2016 TSC Results

This April 2016 TSC included nearly 1,200 participants—the most in history. Here are the highest scores in each of the eight categories.

Fall 2015 TSC Recap

The Fall 2015 TSC saw more participants than ever. Incredible results, and INSPIRING efforts! Here are the highest scores in each of the eight categories.

The Tactical Strength Challenge as Celebration of Life

October 4 was Jim’s one year anniversary of heart surgery and the date of the Tactical Strength Challenge. Jim had begun his reborn life and was determined to compete.

Tactical Strength Challenge: Participation, Community, Strength

The Tactical Strength Challenge is a powerful tool - not just for building your muscles, but also for building your business and community. Here's how!

A Bit of TSC History and What the Future Holds

TSC has survived with zero corporate support for a decade. The TSC history is a testament to its resilience. Now, StrongFirst is about to put its muscle behind the event and make it even more intense and competitive.

Paving Your Personal Road to TSC Victory

Here's how my past athletics primed me for TSC success. Have you ever considered that yours may have, too? Included is a free 12-week TSC training program.

“Long Rests”: A Revolution in Interval Training

My father and I were having a typical conversation about rest periods between sets when he reminded me of "Smoke Bellew," a classic story by one of our favorite writers.

The 5-Week TSC Deadlift Plan

If you have decent technique and have been building your base with sets of five, the following plan will give you more than a fighting chance of a deadlift PR.

Tactical Strength Challenge: Spring 2014 Results and Tips

Announcing the winners of the Spring 2014 TSC, as well as Ollie Quinn's story of how he trained to win the Men’s Elite Division accompanied by analysis and commentary.