Hi All,
a week ago I have injured my anterior cruciate Ligament (ACL) during a soccer game. I went to the doctor and got an MRT, who diagnosed either a severe partial rupture of my ACL or a complete rupture which is not that clear looking at the pictures. My orthopedist said that the knee is...
Hi All,
first of all i want to make clear that i dont want to accuse any program or the C&J to damage the ACL but rather want to ask a critical question, hear your opinions and experiences on this matter.
So 5 weeks ago i started the C&J program which was published by Pavel at the Strongfirst...
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