The next TSC (Competition Edition) is scheduled for Saturday, October 31, 2020.
IMPORTANT NOTICE DUE TO CONTINUING COVID-19 CONCERNS:
We will again be allowing “virtual” participation for this edition of the TSC. More information can be found on the participant registration page.
WHAT ARE YOU TRAINING FOR?
The old saying goes, “If you don’t know where you’re going, any road will get you there.” Training is no different. If you lack a specific goal, the time you spend training may easily become a collection of random acts.
The StrongFirst Tactical Strength Challenge™ is a goal worthy of your efforts.
Held twice each year—the “community” event in late April/early May and the “competition” event on the last Saturday of October—the Tactical Strength Challenge™ is comprised of three exercises:
- A max powerlifting deadlift (three attempts)
- Pullups for max reps (palms forward, no kipping, chin or upper chest must touch the bar) or flexed arm hang for time (in the Novice Women’s category)
- Kettlebell snatches for max reps in a 5:00 time period (unlimited hand switches and different weights for different competitor categories).
Preparing requires your focus on different types of strength and endurance—as demanded by real life’s challenges.
Tactical Strength Challenge™ is a trademark of StrongFirst, Inc.