Quarterly Update: Back to the Barbell

Our Chief SFG Instructor and Director of Education is a great person to keep up on—particularly these moments of reflection on his own training and the lessons his insights impart to the rest of us.

Thank You, StrongFirst

Very few people ever have the opportunity to get a dream job. I’ve been blessed enough to have a few. I was a Navy SEAL. I owned a gun range. I worked for StrongFirst.

2016 Leadership Promotions, and How They are Chosen

Team Leaders, Seniors, and Masters are positions of trust and responsibility in the StrongFirst community. It is my honor to present to you the SFGs stepping into or moving up in leadership roles within SFG.

Our New Chief SFG Instructor: Brett Jones

Ladies and gentlemen, I am proud to announce our new Chief SFG Instructor — Brett Jones!

The First Ever SFG Kettlebell Certification

Ladies and gentlemen, I am proud to announce that our first ever SFG Kettlebell Certification rocked. The show must go on, even if the name has changed.

2018 StrongFirst Updates

Since you are likely looking ahead to 2018 and beginning to lay out your training year (you are, aren’t you?), we want to update you on some changes that may be relevant to you.

Even Stronger: 2017 Leadership Promotions

The true leaders of the StrongFirst Community are the SFG Leadership. So it is my honor and privilege to announce our latest round of promotions.

Happy StrongFirst New Year: What I Learned in 2015

As I reflect on 2015 and the lessons it provided, I’m humbled by the opportunity to be a part of the StrongFirst community. I’m also thankful to have so many great people at every different level of the StrongFirst Team.

The Long View

The nobility of undertaking a task far bigger than one’s life with the certainty of not seeing it completed is incomprehensible in the XXI century. We must consider taking the long view.

Strength Has a Greater Purpose

Here is the key point from my speech on the mission of StrongFirst that I gave at our recent leadership meeting—addressing our motto: "Strength has a greater purpose."